Namaste 🙏

We are a Meditation Center & Eco Farm located in the foothills of the highest mountains on earth in Nepal. We offer Meditation Retreats and certified Sound Healing Trainings. Sound of Himalaya is an oasis for people to relax and to reconnect with their body, mind and soul.

Up here in the mountains, away from the hustle and bustle of society, we have no cars, no restaurants and no shops. We can experience untouched nature in its divine expression, spoiling us with breathtaking views that invite us to reflect, to listen and to see…

What is Sound Healing?

Sound healing is an ancient technique used to realign our physical, emotional and spiritual worlds. This form of sound medicine is based on the principle, that everything in the universe is vibrating energy - from the largest mountain or ocean to the smallest blade of grass, and even every single cell in our bodies.

The sound of the singing bowl touches our innermost soul and tunes us back into the frequencies of nature. With the help of sound and vibration we are able to break down tension, to mobilize self healing forces, set free creative energies, and most importantly we can gain insight into our subconscious mind from where we are able to recognize and to make a change…