Birth into Being - Retreat
Relax, Release, Rewire…
Step into the breathtaking serenity of the Himalayas, where nature’s majesty meets deep inner transformation. This immersive retreat is designed to help you break through life’s tensions, face and release deep-seated traumas, and rewire your mind and spirit for renewed clarity and peace.
Through the powerful practices of breathwork and sound meditation, you will embark on a profound journey of healing and self-discovery:
• Breathwork Sessions: Explore dynamic breathing techniques to access deeper layers of your consciousness, release stored emotions, and unlock a sense of freedom and vitality.
• Sound Meditation: Immerse yourself in the soothing vibrations of Himalayan singing bowls, gongs, and other ancient instruments. These healing sounds will help you harmonize your inner world, dissolve emotional blocks, and cultivate a state of deep relaxation and awareness.
Guided by experienced facilitators and surrounded by the awe-inspiring vistas of the Annapurna mountain range, this retreat offers the perfect environment to reconnect with yourself and nature. Whether you seek to process past experiences, let go of limiting patterns, or simply find stillness, this retreat is your opportunity to transform and rejuvenate.
Highlights:
• Daily guided breathwork and sound healing sessions.
• Mindfulness practices to integrate insights and promote balance.
• Time for self-reflection and nature immersion in the heart of the Himalayas.
• Supportive community and personalized guidance to enhance your journey.
What is included?
‣ Daily Sound Meditation
‣ Private Breath Therapy (Trauma Release, inner Child)
‣ Transportation between Pokhara and Farm
‣ Permaculture and Organic Farming Excursion
‣ 7 Days / 6 Nights Accommodation (Private or Shared)
‣ 3 Vegetarian and farm fresh meals daily
‣ Fresh Mountain Spring Water
‣ Homegrown Tea and Coffee all day
Example of Daily Program
08:30 am - Sound Meditation
09:30 am - Breakfast
10:30 am - Free Time*
2:00 pm - Lunch
3:00 pm - Breath Work or Sound Healing
5:00 pm - Free Time*
7:00 pm - Dinner
8:00 pm - Bonfire Night
* Free Time can be filled with workshops on our Farm or guided hikes around our area. Besides gaining authentic insights into Nepalese mountain culture and their art of sustainable living, spectacular view points, rivers and waterfalls can be explored.
Dates & Pricing
23 - 30 May 2025 | 21 - 28 September 2025
1.279 EUR Private Room | 979 EUR Shared Room
Our retreat is intentionally designed to be an intimate and personalized experience. To ensure the highest quality and attention for each participant, we limit the group size to just 6 people.
Please visit our info page for further informations and insights about this retreat.
Leave behind the noise and distractions of daily life. Reclaim your power, heal your spirit, and embrace the freedom to live authentically.
Join us for this life-changing retreat and take the first step toward a brighter, lighter, and more resilient you.
